Classes are every Wednesday and Friday from 1:30 - 2:30 PM beginning March 6th through April 26th
Dates: March 6, 8, 13, 15, 20, 22, 27, 29, April 3, 5, 10, 12, 17, 19, 24, 26

Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance, and fitness program for adults age 65 and older.

Registration is managed through the Brighton Senior Center.
Please call Emily Kelsey at 585-784-5260 to register.

Suggested contribution of $25 for series and materials.