Classes are held every Thursday beginning April 18th through June 6th at the Quail Summit from 1-3 pm
Dates: April 18, 25, May 2, 9, 16, 23, 30, June 6

This series is designed to assist older adults to reduce their fear of falling, increase their confidence levels, and increase physical activity while promoting balance, strengthening, flexibility, and range of motion.
Workshop is a combination of gentle group exercise and group discussion. Environmental hazards in the home are highlighted through a home safety checklist.

Instructor: Wendy Fambro

Suggested donation of $20 to contribute towards series and materials.